Retreats
Take a step towards a better tomorrow and sign up for MEN-tor's transformative retreats.
Our RETREATS
MEN-tor's transformative retreats provide high-achieving men with a life-changing experience.
We offer a safe and supportive environment for personal and professional growth, optimal health, and well-being.
- Connect with yourself through guided self-reflection and meditation.
- Learn grounding techniques to release negative energy and find inner balance.
- Commence your self-healing journey with a supportive community and experienced coaches.
- Realise your potential through personalised coaching and growth planning.
- Build a stronger relationship with yourself and learn to maximise your potential in all aspects of your life.
What we offer
Join a MEN-tor retreat to reconnect with yourself, ignite your passion and purpose, and achieve personal and professional growth in a supportive and transformative environment
Coaching
Coaching
- Improved self-awareness and confidence.
- Overcome obstacles and challenges.
- Enhanced emotional regulation.
- Accelerated personal growth.
Breathing Techniques
Breathing Techniques
- Improves lung capacity.
- Enhances mental clarity.
- Balances energy channels.
- Promotes overall well-being.
Meditation
Meditation
- Focus on your breath.
- Find a comfortable posture.
- Release thoughts, don't judge.
- Practice consistently for benefits.
Planning for Growth
Planning for Growth
- Develop an action plan.
- Cultivate new skills and knowledge.
- Stay motivated and accountable.
- Achieve personal and professional growth.
Mindset
Nutrition
- Helps develop a growth mindset and overcome limiting beliefs
- Boosts confidence and self-esteem
- Enhances decision-making skills and problem-solving abilities
-Improves relationships and communication skills
Community
Community
- Join our online community & chat groups.
- Develop a social network of people who understand.
- Build relationships and connections.
- Offer support and get involved.
Retreat leader
Tim Strong
At MEN-tor, we believe that everyone deserves the opportunity to improve their mental health and wellbeing, regardless of their financial situation. That’s why we’re offering a unique Pay it Forward approach for our upcoming Wellness Retreat, with no upfront cost to attend.
We understand that the stresses and pressures of modern life can be overwhelming, and we want to provide a space for people to connect with themselves and others, and begin their journey towards healing and growth. That’s why we’re offering a limited number of places for individuals who are committed to making a positive impact on the lives of others. By attending the retreat, you’ll not only be investing in your own personal development, but you’ll also be contributing to the wider community through your Pay it Forward commitment.
Certified coaches have undergone rigorous training and certification programs to provide valuable guidance and expertise to individuals seeking personal and professional growth. They possess the knowledge, skills, and tools necessary to help clients identify and overcome obstacles, achieve their goals, and develop a clear vision for their future.
At MEN-tor, we understand that not everyone is in the same financial position. That's why we offer a voluntary payment contribution model for our coaching and retreat services. We believe that everyone should have access to the support they need, regardless of their financial situation. If you are able to contribute, your voluntary payment will help us continue to provide affordable and accessible support to those who need it most.
Hawkesbury Country Retreat is a picturesque and serene destination located just outside Sydney, Australia. With stunning views of the surrounding countryside and a range of luxurious amenities, it offers the perfect escape from the hustle and bustle of city life.
Building your personal "Pit Crew", network of facilitators who specialise in different areas can be a game-changer when it comes to personal growth and development. These facilitators, such as coaches, mentors, therapists, nutritionists & business consultants can help you improve various aspects of your life and offer a holistic approach to overall wellness.
Register for the Next Retreat
Don’t miss your chance to transform your life at Men-Tor’s upcoming retreat date TBA, where you’ll connect with a supportive community of high-achieving men, overcome challenges, and achieve personal and professional growth in a safe and transformative environment.
Apply today and take the first step towards a better tomorrow!
Testimonial
What they say about us
